How To Deal With A Clingy Boyfriend

If you believe your partner is deserving of your time and effort, try to address his deep-seated anxieties that drive him to be so needy. Be there for him when he needs you, and shower him with your love and gratitude. Warning: You may have just agreed to be his lifelong advisor.

Tell your partner that you need your space in no uncertain terms. Make him understand that, while you appreciate all of his affection, you still want to hang out with your friends without him constantly accompanying you. Tell him you’re feeling suffocated.

Encourage him to spend time with his own pals. Make ‘dates’ with his guy group or surprise him with tickets to a cricket match with his pals. If all else fails, get him the most up-to-date gadget, which will hopefully be more interesting than you!

Just because he’s clinging doesn’t rule out the possibility of a long-term relationship. However, in order for this to succeed, you must convince him that his neediness is driving you away. He must appreciate your autonomy, personal space, and the fact that your life does not revolve around him. Make it clear from the start that you will not tolerate intrusion into your personal space.

Before you go off on him for being overly needy, ask yourself if he is truly as needy as you believe he is, or if you find him so irritating because you aren’t really into him. Are you irritated by his presence to the point where you can’t stand spending time with him? If that’s the case, treat him fairly and end the relationship.

Before You Continue…

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Why is my bf so clingy?

Take some time to figure out if he is clingy and, if so, why before you decide to quit your relationship. This might assist you in deciding how to respond to the circumstance.

Some of you might be thinking, “There’s no doubt about it, and he’s clingy.” Others of you, on the other hand, may have a sneaking notion that your guy is clingy but aren’t sure if it’s real.

If you’re not sure if this information applies to your circumstance, here are some symptoms that your partner is clingy.

  • He comes along for the ride. It’s good to spend time with him, but if he’s clinging, it’ll be difficult to break away from him. Whether you invited him or not, if you even imply that you’re going anywhere, he’ll be right there with you.
  • Outside of you, he doesn’t have a social life. A clingy lover wants to be around you all of the time. That suggests he’s probably stopped hanging out with his man pals. If he is invited to do anything, he either offers an excuse or refuses to go.
  • All of your passions are hHs passions. He has given up all of his interests in favor of yours. Even if it’s something you’re quite sure he doesn’t enjoy, he’ll make sure he’s there.
  • He’s in desperate need. A clingy boyfriend is usually one who is desperate for attention. He needs to be reassured about your feelings for him and the condition of your relationship on a regular basis.
  • He is easily hurt by others’ feelings. You have to be concerned about hurting his feelings if you want to go out with the girls or do something else without him.
  • He’s keeping an eye on you. It may have looked wonderful at first that he was constantly checking in to see whether you were okay, but it didn’t take long for it to become excessive. He continually blows up your phone if you aren’t with him.
  • He is easily enraged. Even if he has no reason to be, a clingy lover might easily get jealous. Even if it’s for work, he’s uncomfortable when you have to deal with other guys, and there’s nothing to be concerned about.

There are a variety of reasons why your boyfriend is clingy, but they all boil down to him experiencing emotional or mental health issues. He has a low sense of self-worth and is unsure of who he is as a person. This may force him to seek reassurance from you that he is okay as a person. When you pay attention to other individuals, especially other boys, this can make him extremely jealous.

He could also be dealing with abandonment issues as a result of a parent abandoning him when he was a youngster or a poor relationship in the past. It might also be the other way around, with his clinginess being a taught tendency from his parents if they treated him the same way as he did as a child.

It’s also possible that his clinginess stems from the hurt you caused him throughout your relationship. For example, if you have previously cheated on him, he is likely to be uneasy and have difficulty trusting you. This could indicate that he will turn to you for assurance that he has nothing to worry about and that you would not repeat your actions. Perhaps it wasn’t that you were unfaithful to him, but that he had been in a relationship with someone else in the past.


Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

There are a variety of reasons why your guy may be clingy, as you can see. It could be something you identify right away, or it could be something you can’t get your finger on. There’s a significant probability he’s also uninformed of the situation.

Can being clingy ruin a relationship?

Many of us, especially in the start of a new relationship, are clingy. When everything is new and thrilling, and you can’t wait to see each other again. While clinginess may have been “acceptable” in a previous relationship, being overly needy is typically regarded as a bad dating behavior.

How do you know your boyfriend is clingy?

Clingy personality refers to a person’s tendency to cling to others for support, protection, and other reasons.

When children are separated from a parent, they weep and throw tantrums, but in a love relationship, clinginess can take many forms. It entails committing activities such as:

  • Trying to hasten the relationship by proclaiming love too soon, dropping premature marriage suggestions, and so on.

If you find yourself engaged in these activities on a regular basis, the reality may be a difficult pill to take. However, there is an underlying reason why you cling to partners during your relationships, even if it isn’t immediately apparent.

Is Clinginess a turn off?

  • Researchers interviewed over 1,400 people and discovered a total of 78 issues.
  • In Greece and China, a survey was conducted among couples in their late twenties and early thirties.

How do you break up with someone who is too attached?

It’s exhilarating in the beginning. You can’t wait to see your BF or GF, and it’s wonderful to know that he or she shares your enthusiasm. Everything else might be overshadowed by the exhilaration and excitement of a new relationship.


Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

But nothing is ever truly new. As couples grow to know one other better, things alter. Some people find themselves in a secure, close relationship. Other couples become estranged.

There are a variety of reasons why couples break up. One of them is growing apart. You may discover that your passions, ideas, values, and emotions aren’t as well matched as you believed. Another is to change your mind or feelings about the other individual. Maybe you just don’t like being in the same room with each other. It’s possible that you disagree or don’t desire the same thing. It’s possible that you’ve formed feelings for another person. Or perhaps you’ve realized that you’re not interested in being in a committed relationship right now.

Most people experience a breakup (or numerous breakups) at some point in their life. If you’ve ever gone through it, you know how difficult it can be, even if it appears to be for the best.

Why Is Breaking Up So Hard to Do?

You may have conflicting feelings about breaking up with someone if you’re thinking about it. You got together for a cause, after all. As a result, it’s understandable to question, “Will things get better?” “Should I give it another chance?” says the narrator. “Will I come to regret my decision?” Breaking up is a difficult decision. It’s possible that you’ll need some time to consider it.

Even if you are certain in your decision, breaking up requires an awkward or tough talk. The person you’re breaking up with can be upset, disappointed, sad, rejected, or heartbroken as a result of your breakup. When it comes to ending a relationship, you probably want to do so in a respectful and considerate manner. You don’t want to hurt the other person, yet you also don’t want to be sad.

Avoid It? Or Get it Over With?

Some people try to avoid having to initiate a difficult conversation. Others have a “let’s just get it over with” mentality. However, neither of these ways is the most effective. Avoiding the problem only makes it worse (and may end up hurting the other person more). And rushing into a difficult conversation without thinking it through can lead to you saying something you later regret.


Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

It’s advisable to go for something in the middle: Consider your options so you’re clear on why you want to end your relationship. Then take action.

Break-up Do’s and Don’ts

Every circumstance is unique. When it comes to breaking up, there is no one-size-fits-all solution. However, as you consider having that break-up talk, there are certain general “do’s and don’ts” to bear in mind.


  • Consider what you desire and why you desire it. Take some time to reflect on your emotions and the reasoning behind your decision. Be honest with yourself. It’s fine to do what’s best for you, even though the other person may suffer as a result of your decision. All you have to do now is do it with tact.
  • Consider what you’ll say and how you think the other person will react. Will your boyfriend or girlfriend be surprised? Sad? Mad? Hurt? Or perhaps even relieved? It can help you to be sensitive if you consider the other person’s point of view and feelings. It also aids in preparation. Do you believe the person with whom you’re breaking up will cry? Has he or she lost his or her cool? What are your plans for dealing with such a reaction?
  • Have the best of intentions. Make it clear to the other person that he or she is important to you. Consider the traits you wish to convey to the other person, such as honesty, kindness, sensitivity, respect, and compassion.
  • Be truthful, but not ruthless. Tell the other person what drew you to him or her in the first place, as well as what you admire about him or her. Then explain why you’d like to go on. “Honesty” does not imply “brutal.” Don’t use the attributes of the other person to explain why something isn’t working. Consider how you can be nice and kind while remaining truthful.
  • Say it out loud. You’ve done a lot of things together. Breaking up in person shows respect (and demonstrates your positive characteristics). If you live a long distance away, consider video chatting or at the very least making a phone call. It may appear like breaking up by text or Facebook is simple. Consider how you’d feel if your boyfriend or girlfriend did something like that to you, and what your friends would say about that person’s character.
  • Confide in someone you trust if it helps. Talking through your feelings with a good buddy might be beneficial. However, make sure the person you confide in can keep it private until you have your break-up chat with your boyfriend or girlfriend. Ensure that your BF/GF hears it from you first, rather than from someone else. That is one of the reasons why talking to parents, older sisters or brothers, and other adults might be beneficial. They’re not going to say anything or let it out by accident.


  • Don’t dodge the other person or the necessary talk. Dragging things out makes things worse for you and your BF or GF in the long term. Plus, when people procrastinate, information can leak out. You never want the person you’re breaking up with to hear about it from someone else before you tell them.
  • Don’t jump into a difficult talk without first considering your options. You may make mistakes that you later come to regret.
  • Don’t be impolite. Respectfully discuss your ex (or soon-to-be ex). Keep your mouth shut and don’t say anything negative about him or her. Consider how you’d react. You’d like your ex to just say good things about you after you’ve broken up. Plus, you never know when your ex will become a friend or if you will reignite a romance.

These “dos and don’ts” don’t apply only to breakups. If someone invites you out but you’re not truly interested, you can use the same techniques to politely reject them.

What to Say and How to Say It

You’ve decided to end your relationship. Now you only need to find a suitable time to chat — and a respectful, fair, straightforward, and kind manner to talk about it. Breakups entail more than just figuring out what to say. You should also think about how you’ll say it.

Here are some ideas for what you could say. Use these suggestions and tweak them to meet your needs and personality:

“I’m sure there’s another girl/guy who’d love to go out with you,” or “I’m sure there’s another girl/guy who’d love to go out with you.”

  • Pay attention to what the other person is trying to communicate. Be patient, and don’t be surprised if the other person appears irritated or dissatisfied with your words.
  • Give the person some breathing room. Consider sending a kind message or having a friendly discussion to let your ex know you care about how he or she is doing.

Relationships Help Us Learn


Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

Relationships can have distinct meaning and worth, whether they last a long time or a short period. Each connection has the potential to teach us something about ourselves, another person, and what we want and need in a potential mate. It’s an opportunity for us to learn how to care for others and to experience being cared for.

A breakup can also be an opportunity to learn. It’s not an easy task. It is, however, an opportunity to try your best to respect the feelings of others. As painful as it is to end a relationship, it improves our ability to be honest and kind during challenging conversations.

Should you apologize for being clingy?

If you text them from time to time, don’t apologize. If you respond too quickly or in a convoluted manner. You don’t have to feel bad if you want to spend all this time with them and then tell them so. Or if you’re desperate for their attention. You don’t have to feel bad about yourself if they’re upset by your name constantly appearing on their Messenger. You know you can relate to them if you continually tagging them in memes and posts. Or if you tell me a million times that I love you.

Never apologize for starting the conversation or for being the last to react. Please don’t become discouraged if you listen and react passionately to what they say but they don’t do the same when you share your opinions. Don’t tell anyone, but I swear I’m not going to be like that again. Never assume it’s your fault if you’re harmed discreetly because others can’t do the same for you. Don’t hold it against yourself. Don’t think of it as a flaw. Don’t ever doubt your significance.

Sweet baby, you’re not desperate. You just know how to put your feelings into words. You just know how to show folks that you genuinely care about them. You’ve simply been endowed with the ability to convey your feelings. Don’t make an effort to change. Clinginess isn’t considered a crime. Allow folks to go away if they don’t like how you treat them.

Allow them to go because they will eventually crave your tenderness. They’ll yearn for your passionate adoration. They’ll hunt for it in others (and will almost certainly be disappointed). They’ll have trouble sleeping because you haven’t texted them and no one has inquired about their day. They’ll never be able to open up as they did when you were listening attentively. They’ll wait for your obnoxious dialogue and wish that someone would tag them in postings that make them think of you. They’ll check their phones from time to time based on how frequently your name used to appear there. They’ll see how valuable you are. They’ll recall how unappreciative they were of you.


Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

And you’ll never be sad for losing them because it was they who lost you in the first place. They had misplaced a lovely, valuable jewel. They had lost someone who knew how to properly love and care for them. They had lost someone who would probably never be the same with them again. Because you have gained knowledge. You didn’t alter, but you did become exhausted. With that exhaustion came release.

How do I stop being a needy boyfriend?

Take physical and emotional care of yourself. Make your own path in life. Pursue the things that offer you significance. All of this can contribute to your self-assurance.

“Confidence is seductive,” as they say. And your lover will undoubtedly agree with you.

Try to give your partner more space

Going against your innate clinginess might be difficult. However, make an effort to offer your companion more room.

Couples, according to psychotherapist Jeremy E Sherman, need to give each other space for a variety of reasons.

“Deep love does not imply a desire to be together at all times. One indicator of how strong the love is is the amount of time spent together. Still, it’s risky to place too much emphasis on time spent together as a barometer of relationship health.”

This tip is especially vital if you’re in a long-distance relationship.

Make him feel essential (without being clingy)

Simply put, men have a biological need to be needed by the women in their lives. The ability to feel necessary is frequently what distinguishes “love” from “lust.”


Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

Men are compelled by their inherent need to provide for and protect women. He wants to make a difference for her, to feel important, and to be recognized for his efforts.

It’s known as the hero instinct, according to relationship psychologist James Bauer. This notion has already been discussed.

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Use these easy techniques to “lock-in” a man’s commitment to you, and to make him love you FOREVER!

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