Why Did My Ex Boyfriend Contacted Me After 10 Years

If your ex called you after ten years and you have no idea why, you must understand that a lot may happen in ten years. Many things can go wrong in your ex’s life, forcing him or her to reflect.

Your ex may become lonely, bored, melancholy, nostalgic, or dissatisfied with his or her life as a result of your relationship. Your ex may become so accustomed to the new way of life that he or she begins to seek out something more interesting. Something that elicits stronger and happier emotions in your ex.

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Why do exes come back years later?

If you’re looking for a reason why exes resurface after a long time, it’s possible they remember the bond you once shared. It’s possible that they never forgot about your friendship or that they never moved on.

What does it mean when your ex texts you after a long time?

Your ex may be messaging you to fill an emotional gap since he or she has no one else to talk to. It’s possible that your ex doesn’t want to see you again and doesn’t have romantic feelings for you. They may simply be looking for someone to talk to in order to alleviate their loneliness.


Your ex could be texting you just to see what you’re up to. They may have seen you in a restaurant or heard something interesting about you that piqued their interest enough to send you a text. Your ex might be curious about what’s going on in your life. The following are some examples of possible reasons:

Do exes get back together after years?

  • The majority of people only think about getting back together after a breakup. This is why Google searches for “get ex back” are so common, and there are so many websites dedicated to rekindling romances.
  • Thompson performed a study of 3,512 persons who visited his website in order to find out what percentage of couples actually reconcile. Only 15% of people got their ex back, while 14 percent got back together only to break up again, and 70% never reunited at all, according to the findings.
  • Despite the modest number, a few success stories demonstrated how things can be worked out if you put in the time and effort.
  • Many of the participants believed that reconciliation is extremely difficult, and even if you do get back together, there’s no guarantee of a happy ending.

Can you still love your ex after years?

When it comes to time, there is no one-size-fits-all solution. “According to Caraballo, “there is no set period of time in which a person must ‘get over’ their ex.” “Many people experience those love-like sentiments for a long time after a breakup. This varies a lot based on the person, their situation, and their personal history. Some people may move on from an ex in a matter of days or weeks, while others can take months or years.”

Falling out of love appears to be a more laborious process than falling in love.

Why does the time it takes to bounce back differ so much from person to person? A breakup, on the other hand, creates grief, which, as we all know, has five stages. “A breakup is a loss, and loss is accompanied with grief. There is no defined period of time for going through the phases of mourning. Angela Towne, LCSW, adds, “It’s a process that takes as long as it needs to.”

When a relationship ends, you lose more than just a person. Caraballo continues, “It’s critical to give ourselves time to grieve the relationship we’ve lost, as well as all the expectations and dreams we had for that connection.” You’re missing future goals and experiences, from small things like finishing that series you and your partner were binge-watching to major things like your ambitions to raise a baby together.

Breakups and the months afterward are a time to exercise self-care, which involves keeping a close watch on your emotions and overall health. While it’s natural to be saddened by the loss of a spouse, you want to make sure that your sentiments don’t spiral out of control. According to Towne, “Any signs of despair, anxiety, or a loss of interest in things that seem to linger or are more severe/last longer than you’ve previously experienced are indicators that it could be beneficial to speak with a mental health expert to help you process your grief.” Caraballo backs this up, saying, “While grieving and depression are not the same thing, the symptoms of mourning can be similar to those of sadness, so it’s often beneficial to seek advice from an objective third party, such as a therapist.”

Why do exes reach out?

Even though your ex broke up with you, the fact that they’re reaching out shows there’s a part of them that misses you – even if they don’t express it in their message or phone conversation. It doesn’t necessarily imply that they desire to rekindle their relationship.


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When you break up with someone, it doesn’t always mean you’ll be able to move on faster or that you’ll miss them less. A random reminder of the relationship, being alone and feeling uncomfortable because it’s unfamiliar, one too many beers, a movie or a song can all trigger you. Your ex will have felt that connection as well, and they will miss having you around. So reaching out (even if it isn’t the greatest thing for you and can be pretty selfish on their part) is a method of satisfying that need for a little interaction. When they reach out, it might be as simple as a “hello, how are you?” or they could have a more practical reason that, in your opinion, is unneeded. The most likely response is that they’re just seeking for an excuse to make contact with you.

It’s crucial not to get your hopes up – especially if you haven’t moved on from your ex. Regardless of who broke up with whom, the split occurred. Something didn’t seem to be quite right. Unless your ex expresses it to you, it doesn’t indicate they’re having second thoughts. It’s basically just a hint that they’re having an emotional breakdown about the whole breakup in a vulnerable moment.

It’s also crucial to remember to respect your personal boundaries. You have the option of responding to your ex or not. It’s entirely your right to preserve that detachment and do what’s best for your own healing if you’ve worked hard to get it. No response provides as much information as a response, so don’t feel obligated to respond. Your ex will understand and realize that contacting you isn’t a good idea — at least not right now.

If you do reply, consider whether it will aid or impede your own emotional healing. Opening that line of communication might cause old emotional wounds to reemerge, even if you’ve worked hard to heal them. As a result, you must be certain of what you hope to gain from the conversation, understanding that your ex may still react in unexpected ways.

If you need to, don’t be scared to take some time. It’s time to prioritize your heart and self-healing.

How do you know if a guy is hurt after a breakup?

First and foremost, if he can’t stop talking to you, that’s one of the most clear signals he’s hurting following the split. He’s messaging, calling, and looking for excuses to meet up.


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Finally, he is unable to fully accept and move on from the split — and while a person is stuck in this phase, they are unquestionably in anguish.

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