What To Do If Your Husband Is Cold And Unaffectionate

In almost all marriages, a woman will wonder at some point in time why their husband is distant and moody.

Don’t feel bad – We’ve all been there.

Whether it’s real or just your imagination, the thought that your husband is cold and unaffectionate can really hurt your mental health and self-esteem.

Here’s the good news:

There are ways you can reverse these feelings…

…And to get the passion and love back in your marriage that you once loved and adored!

As international relationship coaches, we’ve helped thousands of women win back their husbands’ hearts and save their marriages.

And today, we’re here to help you rekindle that fire inside your husband’s heart, so that he becomes deeply and passionately devoted to you again!

Before You Continue…

Can your marriage be saved? Take this quiz to find out! We will also show you the fastest and easiest way to fix your marriage. Start the quiz now!

Why Is My Husband So Distant?

In many instances, women initially blame themselves for their insecurities. We often hear wives saying, “My husband stopped initiating affection because of how I look.

First of all, stop beating yourself up! 

Your husband isn’t distant because he thinks you’re getting too old. Chances are, he is close to your age anyways or even older than you.

And even if he is younger than you, that doesn’t mean age is playing a factor in this situation. 

And if you’re telling yourself “My husband has no passion for me because I’m unattractive,” rest assured that this isn’t the case either.

Nine times out of ten, a marriage grows stale from routine and boredom. It may sound crazy, but men get bored quickly!

Often, the passion fades away because it never got elevated to bring new excitement into the relationship.

Everything you had before, the warmth and affection, needs to be recaptured and brought back to life!

Keep reading to find out what to do if your husband is cold and unaffectionate!

What To Do When Your Husband Shows No Affection


There is a shocking number of marriages that fail because women ignore early warning signs. And before long, these couples are headed for divorce…

If you don’t want your marriage to end up like this too, you need to take action today! 

In order to stop your marriage from breaking down, you will need to take some steps to rebuild the passion and desire that has faded.

So, if you’re trying to figure out how to live with an emotionally distant husband, pay attention: You’ll definitely want to read all of our tips below!

Here are the top five best ways to get affection back from your husband:

1. Show Him Your Caring And Affectionate Side

Here’s what to do when husband shows no affection, go out of your way to show him how much you care! 

Men love being idolized, and when they see that their wives care for them more than anything in the world, they feel good – REALLY good! 

If you find yourself constantly wondering “Why is my husband is always in a bad mood with me?” then you best pay attention: 

When you tend to ignore your husband daily, he becomes irritable and starts to think you don’t need him anymore.

And instead of telling you how he feels, he lashes out! 

The easiest fix for this is just to offer him small gestures of kindness, such as bringing him coffee, treating him to his favorite meal, or asking what movie he wants to watch over the weekend. 

Don’t underestimate the power of these tiny actions – All of these examples show affection, and show your husband that he matters in more ways than he could ever imagine!

(Want more clever ideas to bring affection back into your marriage? Grab a free copy of our marriage healing eBook here!)

2. Avoid Conflict And Negativity

One of the biggest mistakes that most women make when it comes to men… 

…Is the need to always be right

Does it really matter if the sky is blue today or dark grey? No, it doesn’t! 

Stop trying to win every conversation by getting the last word. Because when you do this, you are pushing your husband even further away.

Negativity is a big mood killer that many women fall victim to. You’re unhappy because you’re feeling no emotional connection with your husband, so you start to vent your sadness to him…

That’s a HUGE mistake!  

Let’s face it: Nobody likes to be surrounded by a negative person. It just brings everybody down.

And this applies to your marriage too, no matter how long you’ve been together.

So stop complaining that my husband never takes me out anywhere, or my husband never initiates conversation…

Instead, try turning your frown upside down and find the positive in everything! 

This might sound difficult at first, but we promise you: It’s much easier than it sounds. 

Practice with some small gestures. Instead of complaining about the weather, tell your husband how much the rain moves you and makes you want to stay indoors and cuddle all afternoon. 

It might be hard for some women to do this, but depending on how daring you are, you can easily adapt any sentence to be more heartfelt and affectionate.

Just be creative, and listen to your heart! Your husband will appreciate it.

(Be sure to check out our free eBook here to get more ways to rekindle your husband’s love for you!)

3. Write A Letter To Your Husband About Feeling Unwanted

Sometimes it’s hard to find the right words at the perfect moment…

That’s why we always recommend taking your time and writing a letter to husband about feeling unwanted.

Just be sure to keep the negativity out, and open up your heart to him completely.

Tell him how you feel he is distant even if he says nothing is wrong. Explain to him that it’s hurting you not knowing how to make him feel more loved and appreciated. 

Make sure you express yourself fully, and tell him how much it means to you to feel wanted and desired.

You can even give examples about things he used to do that made you feel loved, such as how he…

  • Kissed your neck gently from behind 
  • Held your hand walking down the street
  • Ran his fingers down the small of your back
  • Put his arm around you while watching a movie 
  • Planted little kisses on your forehead throughout the day 

Tell him everything that mattered most to you and try not to bring up anything with a ‘financial’ link, such as buying you jewelry or gifts.

The goal is to show him how much you miss the deep feelings of love you both shared, how much you want that connection back, and that you’re willing to do whatever it takes to get it!

4. Focus On Yourself And Avoid Being Needy

There is nothing more satisfying AND attractive than focusing on yourself and fulfilling your own needs first.

Now, we’re not suggesting you put your needs in front of your husband’s…

But we DO suggest that you find balance when it comes to your needs and how to make yourself happy.

Whatever you do, do not put the weight of the world on your husband’s shoulders. You should never rely solely on your husband to fulfill all of your needs and keep you happy.

So every now and then, treat yourself to a fun night out with your girl friends. Exercise, eat well, and treat your body with love and care.

Let him see that you are able to take care of your own needs, and allow him to focus on what he needed to do.

Men don’t usually like needy women, especially when it comes to their wives!

They want to be able to say their wife is strong and capable of holding the fort down whenever needed.

And most of all, they want to be able to breathe once in a while without feeling like they’ve let you down.

5. Surprise Him And Keep Him Guessing

Do you still remember when you first met your husband?

There’s nothing like the thrill of falling in love with someone, and suspense of not knowing what each other would do when you saw each other next…

So what happened? Where did all those feelings go?

When one spouse in a marriage becomes a creature of habit, the other person will quickly lose interest.

So here’s what we suggest you do:

Every now and then, go all out and do something that will knock his socks off!

Depending on what type of person you are, you can make it as sexual as you want, or you can simply change up your appearance a little or surprise him with a date night out.

Your options for adding the spice back into your marriage are endless!

How To Rekindle And “Lock-In” Your Husband’s Devotion To You

Over the years, we’ve noticed most women make one single mistake that puts their marriage at risk…

And it’s waiting too long to act!

For most women, it’s easy to try to ignore these warning signs and hope for the best…

But instead, your husband will drift further and further away…

Until one day, the damage is done and there’s no way to rescue your relationship.

Don’t wait until it’s too late!

To help you get started, we’ve prepared a quick guide for healing the emotional bond between you and your husband. And today, it’s yours for free!

FREE GUIDE: Healing Your Marriage

Use these simple techniques to revive your husband’s love for you, and make him devoted to you again!

Here’s the key to remember:

When you start to notice that your husband is being cold and unaffectionate, it’s important to act right away.

What’s more, it’s crucial to do the RIGHT things too – One wrong move could hurt your marriage even further.

So don’t wait any longer: Grab your free copy below, and start taking the “Action Steps” included right away!

FREE GUIDE: Healing Your Marriage

Use these simple techniques to revive your husband’s love for you, and make him devoted to you again!

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